Mulethi Powder Benefits – A Complete Guide

Mulethi, also known as Licorice Root or Yashtimadhu in Ayurveda, has been cherished in Indian households and Ayurvedic medicine for centuries. Known for its sweet taste and powerful healing properties, mulethi is widely used in remedies for cough, sore throat, digestion, and skin health.

When dried and ground into a fine powder, mulethi becomes versatile and easy to use. Whether in herbal teas, Ayurvedic formulations, or natural beauty packs, Mulethi Powder Benefits cover a wide spectrum of wellness needs.

In this article, we’ll explore the major health and skincare benefits of mulethi powder, how to use it, and why ACTIZEET Mulethi Powder stands out as a trusted choice in India.

What is Mulethi Powder?

Mulethi (Glycyrrhiza glabra) is a perennial herb whose roots are dried and powdered to create a natural supplement. In Ayurveda, mulethi is classified as a Rasayana herb—a rejuvenator that strengthens the body, supports immunity, and improves longevity.

The active compound in mulethi, glycyrrhizin, is responsible for its sweet taste and therapeutic properties. It also contains flavonoids, saponins, and antioxidants, making it a valuable herb for overall wellness.

Key Mulethi Powder Benefits

Soothes Cough and Sore Throat

Mulethi is one of the best natural remedies for cough, cold, and throat irritation. Its anti-inflammatory and demulcent properties help:

• Relieve hoarseness of voice.
• Reduce throat inflammation.
• Ease congestion and respiratory discomfort.

Supports Respiratory Health

Regular use of mulethi powder may support lung function and help manage conditions like:

• Bronchitis.
• Asthma.
• Seasonal allergies.

Its expectorant properties assist in clearing mucus and improving breathing.

Improves Digestion

Mulethi powder aids digestion by:

• Reducing acidity and heartburn.
• Supporting stomach lining health.
• Relieving constipation and indigestion.

It is often included in Ayurvedic digestive tonics for its soothing effects.

Boosts Immunity

Rich in antioxidants, mulethi helps strengthen immunity and fight free radicals. This makes it effective for preventing seasonal infections and promoting overall wellness.

Supports Skin Health

Mulethi powder is widely used in natural skincare remedies. It helps:

• Brighten complexion and reduce pigmentation.
• Manage acne and blemishes.
• Reduce skin inflammation.
• Protect against sun damage.

Many natural face packs and Ayurvedic beauty formulations in India include mulethi for glowing skin.

Promotes Hair Health

Applying mulethi powder with hair masks or oils may:

• Reduce dandruff.
• Strengthen hair follicles.
• Promote healthy scalp and shine.

Helps Manage Stress and Fatigue

Mulethi is considered an adaptogen in Ayurveda. It helps the body adapt to stress and may reduce fatigue, supporting mental clarity and energy.

Supports Oral Health

Traditionally, mulethi sticks were chewed to strengthen gums. Mulethi powder continues this benefit by:

• Reducing bad breath.
• Managing mouth ulcers.
• Preventing oral infections.

How to Use Mulethi Powder

Here are some simple ways to use mulethi powder at home:

• For Cough & Cold: Mix ½ teaspoon of mulethi powder with honey and consume once daily.
• For Digestion: Add mulethi powder to warm water or herbal tea.
• For Skin: Make a face pack with mulethi powder, rose water, and sandalwood powder.
• For Hair: Mix with henna or aloe vera gel and apply as a scalp mask.
• For Oral Health: Rinse mouth with mulethi-infused water.

(Always consult a healthcare professional before starting regular use, especially for long-term consumption.)

Safety and Precautions

Mulethi is generally safe but should be used in moderation. Excessive intake may lead to:

• Increased blood pressure.
• Water retention.
• Imbalances in potassium levels.

Pregnant women, people with hypertension, and those on medication should consult a doctor before use.

Why Choose ACTIZEET Mulethi Powder?

With so many herbal powders available in the market, purity and authenticity make the real difference. ACTIZEET Mulethi Powder stands out because:

• 100% Pure and Natural: No fillers, preservatives, or artificial additives.
• Sustainably Sourced: Carefully harvested from trusted farms.
• Traditional Processing: Sun-dried and finely powdered to preserve nutrients.
• Trusted Brand: ACTIZEET is widely known for its authentic Ayurvedic supplements like Shilajit and essential oils.

By choosing ACTIZEET, you ensure you are consuming a product that is safe, effective, and true to Ayurvedic tradition.

Price Range of Mulethi Powder in India

The cost of mulethi powder depends on purity and brand reputation:

• Budget Range: ₹150 – ₹250 per 100g.
• Premium Range (like ACTIZEET): ₹900 – ₹1200 per 100g.

Premium powders often provide better results as they are processed with care and free from adulteration.

Mulethi in Ayurveda and Indian Tradition

In Ayurveda, mulethi is considered a Tridoshic herb, meaning it balances all three doshas (Vata, Pitta, Kapha). It is mentioned in classical Ayurvedic texts as a remedy for respiratory, digestive, and skin disorders.

In Indian culture, mulethi has also been used in herbal teas, kadhas, and traditional remedies passed down through generations.

Buying Tips – How to Choose the Best Mulethi Powder

When shopping for mulethi powder in India, consider the following:

1. Check Ingredients: Ensure it is 100% mulethi root powder.
2. Look for Lab Testing: Trust brands that provide purity certification.
3. Avoid Cheap, Adulterated Powders: Extremely low prices often mean poor quality.
4. Choose Dark Packaging: Protects powder from light and moisture.
5. Buy from Trusted Brands: Like ACTIZEET, known for authenticity.

Conclusion

The wide range of Mulethi Powder Benefits makes it one of the most valuable Ayurvedic herbs for modern lifestyles. From soothing sore throats and improving digestion to supporting skin health and reducing stress, mulethi is a true wellness powerhouse.

If you are searching for the Best Mulethi Powder in India, look for purity, quality, and a brand you can trust. Among the options available, ACTIZEET Mulethi Powder is highly recommended for its authenticity and premium processing.

Adding mulethi powder to your daily wellness and beauty routine can help you embrace the ancient wisdom of Ayurveda while enjoying natural, holistic health benefits.